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Methods to curb or lesson stress?

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MaryL
Posts: 2
Joined: Wed Apr 01, 2020 5:21 pm

Methods to curb or lesson stress?

Post by MaryL »

I would love to hear from other people about what methods they use to control stress? For example, I heard that specific breathing techniques work wonders for the control of stress. Can someone tell me more about it?

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